ok so enother day went by and i'm feeling tired because of my real first workout!!!
Today i went walking with a friend along the river, we walked 4km at 3.7 mphs and we burnt 457 calories it was a really nice workout.
I'm thinking of joining a gym class on monday but i'm afraid i'll get bored and drop the gym!
today i ate:
BREAKFAST
Green Tea
oats with low fat yougurth
SNACK
Fitness nestlè bar
LUNCH
Creckers
Fitness Bar
Coffeee
DINNER
Chicken Brest with Red Bell Peppers
Green Tea
That's all for now!! hugges!
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