giovedì 9 giugno 2011

waallllllkkkk baby waaalllkkkk!!!!!

ok so enother day went by and i'm feeling tired because of my real first workout!!!
Today i went walking with a friend along the river, we walked 4km at 3.7 mphs and we burnt 457 calories it was a really nice workout.
I'm thinking of joining a gym class on monday but i'm afraid i'll get bored and drop the gym!

today i ate:

BREAKFAST

Green Tea
oats with low fat yougurth

SNACK

Fitness nestlè bar

LUNCH

Creckers
Fitness Bar
Coffeee

DINNER

Chicken Brest with Red Bell Peppers
Green Tea


That's all for now!! hugges!

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